Adeola

Welcome to the Coils and Glory site where I believe that our coils are our crown and glory. I help women with 4c hair to feel more confident in their hair and love the hair texture they're in.
On the site, you will find many helpful hair care articles that are geared towards healthy hair care. If you want to learn more about your hair, you're welcome to checkout my e-books, e-courses and online workshops.

Also feel free to send me a message through the contact form or on social media @coilsandglory

Acrylic or press-on nails are as beautiful as they look. But sometimes, you have to choose the nail design that best suits your lifestyle. These coffin-shaped nails are perfect for women who type, write or use their hands a lot for their jobs. It’s also more subtle than stiletto nails that might poke or cause …

While It may sometimes seem like glossy nails get all the attention and hype, matte nails are one stylish trend that can never go out of fashion. Whether it’s the velvety crispy texture or the smooth finish that makes every design and color pop, there’s just something undeniably classy and subtle about matte nails. So, …

Nail designs look beautiful on Black women of any age. Regardless of the nail color or design you go with, you can be sure that it will look lovely on you. In this post, we will be sharing some of the most beautiful stiletto nail designs that will inspire you to start talking with your …

Whenever you’re getting a manicure, choosing the perfect nail shape is very important, as it is the canvas that will determine the overall look and vibe of your nails. While there are many different nail shapes to choose from these days, almond-shaped nails are undoubtedly one of the most popular and trendiest looks you can …

We all know when it comes to getting the perfect manicure, the right nail art design can make or break the entire vibe of your nails. For black women choosing the right nail art or color to compliment their skin tone is even more important. While any design can be done on any skin tone, …

Being on a hair growth journey is no easy task. It is filled with moments of you constantly checking to see how many inches of hair you’ve gained or wondering what secrets lie in the long hair of those natural hair YouTubers. Chances are you’ve also put your hair through a lot of trial and …

Cornrows are staple protective hairstyles most black women often have in rotation, and it’s not hard to see why they are so loved. They keep your ends tucked in and are so versatile, you can make them in different styles and designs. Braiders are constantly raising the bar and coming up with beautiful and creative …

Anyone who is a fan of cornrows and braids probably knows that there are times when it can feel like all your styles are starting to look the same and leaving you bored. However, the good news is that there are always new braid trends and styles popping up every now and then, and triangle …

Stitch braids cornrows are so beautiful. If you’re looking for a different hairstyle from your usual box braids, crochet, weaves and wigs, these stitch braids cornrows will leave you feeling satisfied. Its a hairstyle that will get the people around you turning heads and complimenting you all day long. These hairstyles can take as little …

If there’s one thing that remains ever-evolving and always impressive, it’s the ability of black braiders to come up with trendy new styles continuously. One such trendy new hairstyle making waves among black women is heart-shaped cornrows, popularly known as heart braids. Whatever name you choose to call them, these chic braids with prominent heart …