Growing natural hair can be easy and complicated depending on how you go about it. It can take a lot of time, be costly and frustrating. It can also be effortless and cost you nothing at all. Your natural hair can be what you expect it to be.

If you’ve been trying to grow your hair for a while now and can’t seem to figure out why nothing is working for your hair, you SHOULD read this simple e-book, because, in this quick read, I will be sharing the following key points.

– The growth cycle of natural hair
– What to expect when growing your hair
– Why your hair isn’t growing
– How to actually grow your hair without miracle products
– How your diet affects your hair growth
– Why eating healthy trumps hair growth vitamins
– Factors that determine your hair growth potential
– The most important problem that you need to deal with if you want to grow your hair
– Recommended vitamin and minerals, as well as food sources that contributes to hair growth
– How your health affects your hair growth rate