Shrinkage is a natural aspect of 4c hair. It surprises me each time natural haired women are shocked by how much their hair shrinks. The truth you must embrace right now is that the more coily the hair is, the more it shrinks. Think of your 4c natural coils as a spring. The only way to know the true length of the spring is to pull it out a bit, so you can see how far the spring can stretch to.
And just like a spring, your natural hair also works the same way. Infact, the main reason why Black women used to relax their hair is to eliminate shrinkage altogether so that the hair stays stretched and keeps its true length.
If you’re a bit bothered by the shrinkage you often get, I would like to provide a quick guide on natural hair shrinkage and some tips on how to minimize shrinkage.
What causes natural hair shrinkage?
Every curly and coily hair has the tendency to shrink. Nothing causes our hair to shrink, aside from its genetic predisposition to do what nature tells it to.
Shrinkage often happens after you’ve washed your hair or added water to it. If you leave your hair loose and don’t braid or twist it, your natural coils will gradually coil up as the water evaporates from your hair
What is the normal percentage of 4c hair shrinkage?
Since 4c hair is the most coily hair type, it can shrink to as much as 10% of its true length, especially if you pat it down further.
Is shrinkage a sign of healthy hair?
Yes it is. The fact that your hair shrinks back to its normal texture shows that you don’t have heat damage or any other damage that may compromise the true texture and coil formation of your hair.
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How do I stop my 4c hair from shrinking?
The only way to stop your hair from shrinking is to relax it or heat straighten it. But then as soon as your hair comes into contact with water, it will curl back and shrink.
You can however reduce shrinkage by stretching your hair and keeping it stretched.
Eight ways to minimize shrinkage.
There are several ways you can reduce shrinkage so that you can show off the true length of your hair.
1. Blow out by Keya J.
2) Twist out by kbmaria.
3) Keep your hair in a bun by Adanna Madueke.
If your hair is short, you can add some Marley hair to provide fullness and eco styler gel to slick the hair down.
4) Braid out by kbmaria.
5) Flat twists by Naakie Nartey
6) Bantu Knots by Tyiece.
7) Banding by Sashie E TV.
You will need hair elastics to band your hair.
8) African threading by Jane Nashe.
If you’d like to wear your natural hair out but in a less shrunken state, you can twist your hair up every night, so that your hair stays stretched the entire day. You do want to avoid creams and any water-based products because it will shrink your hair.
30 Natural Hair Shrinkage Inspiration That Proofs Shrinkage Can be Disrespectful Sometimes
1) This hair is already pre-stretched with a wash and go so it only shrunk to about 50% of its length.
2) Blow out on product-free 4c hair.
3) Shoulder length to waist length.
IG: Vannie3000
4) Wet curly hair vs. blown out dry hair.
5) Shrinkage on 4a hair.
6) Type 3 hair doesn’t shrink up as much as type 4 hair does.
7) This is product-free hair that has been pat down to look much shorter than it looks.
8) Waist Length 4c Hair.
9) As you can see, the more your hair shrinks, the more volume and fullness you get.
10) Freshly washed hair can shrink up above the shoulder. Incase you start to feel discouraged about the length of your hair, all you need to do is to stretch your hair like @amekacoleman.
11) Shrinkage on 4a hair. When shrinkage can be so disrespectful.
IG: @gigibellaa
12) This is another example of extremely shrunken 4c hair patted down.
13) A quick blow out can give you the confidence that your 4c hair is growing.
14) A quick visit to the salon can show how long your hair has grown.
15) Heat applied to 4c hair can show its true length.
16) Bra strap length shrunken hair
17) Straightened 4c hair shows no shrinkage at all.
18) Only healthy hair shrinks. Also, adding a water-based moisturizing products to your hair will make your hair shrink overtime.
19) To see your true length, just pull your hair every once in a while.
20) Applying heat to 4c hair, reduces shrinkage and its the best way to sop shrinkage temporarily.
21) Neck length 4c hair can actually be waist length if you stretch it with heat.
IG: @livey_j
22) As you can see, product free and freshly washed natural hair has the tendency to look shrunken and shorter than usual.
23) The more you pass heat through your hair strands, the more stretched out it gets
24) Poofy or straight, you decide.
25) Shrinkage explains why natural hair tends to grow up, instead of growing down like straight hair. Again, think about springs and how it points up.
IG: @thekinkandi
26) Stretching natural hair by styling your hair immediately after a wash will reduce shrinkage.
IG: @westafricanbaby
27) When you stretch 4c hair without heat, it only stretched about 25% more.
28) Hip length 4c hair that looks like shoulder length when it’s shrunken
IG: @thefrotales
29) TWA looking hair that’s actually shoulder length.
IG: @kenny_olapade
30) Waist-length hair can look shorter than what it actually looks like when the natural curls are shrunken.
IG: petite.jhen
As you can see, shrinkage isn’t a bad thing, it’s a sign of healthy hair. But you can choose to keep your hair stretched to show more of your hair length.
Bukunmi
Wednesday 21st of July 2021
My hair is four months can I straighten it?
Adeola
Thursday 22nd of July 2021
you can stretch it with wool. its too early to straighten your hair with heat at this time.
Jay
Friday 14th of May 2021
I used vidrock natural hair texturizer in my hair last year September 2020 . Do I still have natural hair or it’s now transitioning?? Which product can I use to grow my hair back to natural if its indeed relaxed
Adeola
Wednesday 26th of May 2021
Texturized hair has been chemically altered. But you can transition back to natural hair by using any of the recommended natural hair products.
Joyce
Friday 19th of February 2021
What are some of your e-courses? Please share.
Adeola
Friday 19th of February 2021
They're currently not available. but here are some of them. https://www.coilsandglory.com/programs/
Tracy
Monday 14th of December 2020
I had wash my hair like four time in one day..An seem like my hair shrink re!lily bad an come out alot..What should I do help????
Adeola
Tuesday 22nd of December 2020
Shrinkage is a normal part of any coily hair and there's nothing you can do, except to keep your hair stretched. As for shedding, you can look into your diet to see if you're missing healthy nutrients that can reduce shedding. you can also check out this mini ebook on shedding - https://www.coilsandglory.com/shop/how-to-minimize-shedding-and-breakage-ebook/
Karen
Wednesday 23rd of September 2020
Where can I buy the products for my hair?
Adeola
Monday 28th of September 2020
Hi Karen, i didn't recommend a product on this post. But I include URL links in my product related posts. What particular hair product do you need for your hair?