Adeola

Welcome to the Coils and Glory site where I believe that our coils are our crown and glory. I help women with 4c hair to feel more confident in their hair and love the hair texture they're in.
On the site, you will find many helpful hair care articles that are geared towards healthy hair care. If you want to learn more about your hair, you're welcome to checkout my e-books, e-courses and online workshops.

Also feel free to send me a message through the contact form or on social media @coilsandglory

Long braids are fast becoming a trendy look amongst many people, and it’s not hard to see why. They are super cute, versatile enough to be styled in multiple ways, and allow anyone to show off a beautiful length of hair no matter how long their natural hair is. In this post, I’ve compiled some …

Braids are a common staple in most black women’s hairstyle rotation, and one of the great things about them is that they allow you to experiment with different looks for many occasions. And if you’re looking to experiment and get creative with your hair, there’s no better way to do so than with colorful braided …

Braided hairstyles seem to be ever-evolving, but a classic look that always remains a favorite of mine are short braids. These braids are nothing short of perfect as they are super manageable, don’t take forever to install, and are great for hot summer days when you don’t want long hair getting in your face. Short …

There are only a few natural hairstyles that are as popular as two-strand twists. This hairstyle is versatile, low maintenance, prevents shrinkage, facilitates growth, and can be styled in multiple ways As we never seem to be able to get enough of them, in this post, I’ve put together some of the most beautiful two-strand …

One thing I find the most attractive about natural hair is the ability to style the hair into a variety of hairstyles. As a long-term 4c hair queen, my go-to hairstyle is often flat twists. They are quick and easy to put in and take down, and they look so unique. Eventhough this hairstyle has …

If you’ve been on the search for the best coconut-oil free hair products, I’ve put together this list of recommended curl defining products to try if you’re sensitive to coconut oil. MORE COCONUT-OIL-FREE RELATED POSTS 10 Coconut-Oil-Free Shampoos To Try If You’re Allergic to Coconut Oil 15 Coconut-Oil-Free Deep Conditioners For Natural Hair 10 Coconut-Oil-Free …

Coconut oil is a staple in a lot of women’s hair and skin care routine. This is because coconut oil is packed with many nourishments that keeps the hair looking healthy. Some of these benefits includes moisturizing and nourishing the hair, taming frizz and eliminating dandruff. Coconut oil is a popular product that’s used for …

Coconut oil is a product that often has the natural hair community divided. On one hand, you have team coconut oil who swear by coconut oil as a holy grail product and constantly slather it on their mane like it’s the world’s greatest invention. However, as with any product, coconut oil is not for everyone, …

Coconut oil allergies is a big problem for many women with curly hair. This can be frustrating because coconut oil is a popular DIY (Do-It-Yourself) product and ingredient in many hair products. There are YouTube videos of women sharing their negative experiences with coconut-oil after prolonged use. Like these women, your hair might be suffering …

You had a haircut a few days ago, and everything seemed to be going great until you noticed a red, itchy rash on your chin. Are you having some sort of a skin infection? Did you pick it up at the barbing salon? And most importantly, how are you going to get rid of it? …